Working collaboratively with all who come in, recommendations for treatment may include a combination of any of the following:

EMDR
Eye Movement Desensitization
and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing Therapy) is an evidence-based practice best known for effective resolution of traumatic events, although it has been researched and shown to be helpful in treatment of anxiety, phobias, depression and pain management as well. I specialize in using EMDR therapy for short-term treatment; single incident traumatic events; and as an adjunct therapy approach. EMDR therapy can take place either in person or online. I am an EMDR certified therapist; EMDRIA Approved Consultant and a Facilitator of EMDR Basic Trainings for the EMDR Institute as well as for HAP (Humanitarian Assistance Program).

Energy Medicine

In addition to studying traditional approaches to psychological health and well-being, I’ve also been a student of ancient healing practices and Eastern philosophy. This means being aware that we’re more than our physical bodies. I’ve received training in the art of energy healing practice from Donna Eden and James Van Praagh at Omega Institute. Further training was received in Craniosacral therapy at Integrative Healing & Bodywork; and my certificate for Reiki Mastery is from the Temperance Center.

Working collaboratively with all who come in, recommendations for treatment may include a combination of any of the following:

EMDR
Eye Movement Desensitization
and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing Therapy) is an evidence-based practice best known for effective resolution of traumatic events, although it has been researched and shown to be helpful in treatment of anxiety, phobias, depression and pain management as well. I completed my EMDR Basic Training in 2007 and has a specialization in using EMDR with children and adolescents. I am an EMDR certified therapist; EMDRIA approved Consultant and a Facilitator of EMDR Basic Trainings for the EMDR Institute as well as for HAP (Humanitarian Assistance Program).

Energy Practices

In addition to studying traditional approaches to psychological health and well-being, I’ve also been a student of ancient healing practices. This means being aware that we’re more than our physical bodies. I’ve received training in the art of energy healing practice from Donna Eden and James Van Praagh at Omega Institute. Further training was received in Craniosacral balancing at Integrative Healing & Bodywork; and my certificate for Reiki Mastery is from the Temperance Center.

Hypnosis

Hypnosis is an effective treatment for anxiety, phobias, pain management and sleep issues. Learning self-hypnosis can be a helpful strategy in reducing stress. I’ve received training in hypnosis from the Center of Advancement of Teaching Clinical Hypnosis and Brian Weiss, MD (author of Many Lives, Many Masters; pioneer of Past-life Regressions).